Lauren Rinderknecht

"Lauren is passionate about supporting athletes perfect their craft, helping them stay out of pain, prevent injury and symptoms of overuse."

As a previous Division I NCAA athlete, she utilizes her sport mentality, training and manual therapy skills within her practice to help her patients feel and move better. Although there is no one way to move, If you focus in on an individual's mechanics, deficiencies, and sport (or life) requirements you can help individuals increase performance, stability through movement, feel stronger and more explosive. Just like how we think of an athlete, human bodies were made to move. Whether our lives functionally require bending or lifting, or our sport requires explosive pivots or jumping 'we are all athletes, some naturally perform better, others just had good training'.

Interests:

• return to sport

• return to life

• injury prevention

• sport performance